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As an avid runner, Kelly has always understood the benefits and importance of stretching but it wasn't until living in rural New Zealand that she discovered yoga.

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After attending a local class, she was hooked and slowly began to feel both the physical and mental benefits yoga has to offer. Kelly continued her practice, until ten years later when she decided to train as a yoga teacher in Australia teaching in studios throughout Melbourne. 

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Now Kelly, a 450 Hour Registered Yoga Teacher, is also a Certified Pilates Instructor - deepening her knowledge of anatomy and movement. Over time, her practice has evolved and strengthened, finding her own style, providing a soft, gentle and nurturing environment as well as a strong and alignment based practice.