Arm Balances 1 - 2 - 3

If you’re looking to explore the wonderful world of upside down, then join me for this two hour workshop focusing on skills and drills that will help you find airtime in your arm balances and inversions.

We will work on strengthening your existing movement practice to help you build more confidence and stability, while giving more advanced practitioners the option to explore the shapes further. 

Expect to see crow, headstand, pincha and much more in this workshop!