Arm Balancing Basics

Join Rachel for this incredible workshop where she will be giving you all the tools you need to start arm balancing with grace and ease.

You will explore the foundations needed for all arm balances and will have a go at finding flight in some of the most commonly offered ones such as crow, side crow and koundinyasa A + B.

Don’t worry if these names mean nothing to you now- they will by the end of the workshop.

You’re guaranteed to leave with a new sense of body awareness as well as a big smile on your face.

Open to all level from beginners to seasoned professionals!