Back to Basics... Beginners workshop

With spring well and truly springing, now is the time to lean into expansion. Maybe you've had some time off the mat or you are looking to start something new... Hot yoga has a heap of benefits but starting your first class can often be daunting. The first half of the workshop will be taught at room temperature, breaking down core poses often seen in classes, going through fundamental movements and postures, giving 1-1 personalised feedback so you can find the right place in your body.  

The second half will be a taster of the studios beginners signature sequence "The Hot 60" , with the room heated to 30 degrees so you can feel the benefit and experience the heat. 

To regiester please contact Becca directly on 

info@beccajaneyoga.com 

Or 

07715934817