BEFORE ATTENDING THE STUDIO....
BEFORE ATTENDING THE STUDIO....
Class bookings.... studio facilities.... policies and more....
Beginner Vinyasa Flow Yoga
Thu, 16 Apr
|The Mill Studios Bolton
Join our fantastic teacher Kelly for an introduction to Vinyasa Flow, a fun, challenging style of Yoga practice
Time & Location
16 Apr 2020, 18:00 – 21 May 2020, 19:00
The Mill Studios Bolton, Unit 24, Halliwell Business Park, Rossini St, Bolton BL1 8DL, UK
About the Event
Simply put, Vinyasa means breath with movement. During this 6 week beginners course, you will be guided
through breath and movement exercises, learning Sun Salutations and transitions into postures
along with strength and mobility work. A strong yet nourishing flow will be practiced each
week, at a pace suitable for all levels. This course is perfect for those new to the practice or
those who wish to strengthen and improve their current practice.
The investment for this 6 week course is £48 and is non transferrable, you can secure your place by booking through mindbody or alternatively if you require any further information please contact studio2@themillstudios.com