Finding Time, Creating Space - A Weekend Yoga Retreat with Liz Whitham

I'm really excited to be able offer another retreat weekend from the 9th-11th September 2022 at Patterdale Hall in The Lake District. This is the fourth yoga weekend I have held at this venue - the buildings and grounds are beautiful and surrounded by breathtaking views of the stunning mountains. You will have free time to explore at your own leisure the fantastic walks literally on the doorstep of Patterdale Hall or you may choose to do very little and simply enjoy some time to rest and restore. The staff at Patterdale can't do enough to make the stay a pleasurable one and the food is fabulous - it is aimed at hungry walkers so always very satisfying!  

The weekend will be an opportunity for you to explore your own movement - your posture practice, to discover how to move with more steadiness and ease within a safe and welcoming…