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Fri, 26 Jul

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Bolton

Restorative/ Yin Aerial Yoga with Yoga Nidra

A deeply healing and restful practice with the addition of the yoga swing to aid relaxation and add another dimension to your practice...

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Restorative/ Yin Aerial Yoga with Yoga Nidra
Restorative/ Yin Aerial Yoga with Yoga Nidra

Time & Location

26 Jul 2024, 19:30 – 21:00

Bolton, Unit 24, Halliwell Business Park, Rossini St, Bolton BL1 8DL, UK

About the Event

A restorative and nourishing practice to bring the body into a deep sense of calm. The aerial swing will be hung closer to the ground to act as a support and bring a deeper sense of relaxation as you experience the feeling of weightlessness, suspended in space. Influenced by the traditional practice of Yin Yoga, working to stimulate the meridian lines and sealed off with a guided mediation also known as 'Yogic Sleep' or Yoga Nidra. Ease your way into the weekend and end the month feeling completely zen and recharged! 

Investment £22.50

Places are limited, to book please contact Becca directly on: 

info@beccajaneyoga.com

+07715934817

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