top of page

Sat, 09 Mar

|

Bolton

Rocket & Restore

The ultimate Yang to Yin experience, join Becca for this 2.5 hour immersion...

Rocket & Restore
Rocket & Restore

Time & Location

09 Mar 2024, 11:30 – 14:00

Bolton, Unit 24, Halliwell Business Park, Rossini St, Bolton BL1 8DL, UK

About the Event

Rocket & Restore

Deep dive into the ultimate Yang/ Yin Practice.

This workshop will begin with Pranayama breath work then launch into a 90 minute energising Rocket 2 Sequence with a creative edge. There will be extra time to explore and break down arm balances throughout.  

Rocket yoga is a practice rooted in Ashtanga Yoga, created by Larry Schultz, who set out to create a more accessible, intuitive sequence. A practice said to “get you there faster”… where? Is up to you. A liberating and empowering practice that may just take you somewhere you’ve never been before… 

The practice will end with Yin and Yoga Nidra, slowly descending into a place of surrender and stillness to help restore balance within the mind and body.

All abilities welcome though some experience of yoga is advised.

Investment £25

Please RSVP or contact Rebecca directly to secure your spot on:

📞 07715934817 

📧 info@beccajaneyoga.com

📱 @beccajaneyoga

Share This Event

bottom of page