Summer Solstice Celebration

As the Summer Solstice approaches, the sun climbs to its highest peak, casting its warmth and brightest upon the earth. This turning point in the year, often long awaited after the cold of winter, marks the beginning of summer and the longest day of sunlight in the Northern Hemisphere. In honour of this scared and pivotal time, generations of yogis have traditionally joined together to celebrate. Join us at The Mill studios for this Yang to Yin extended practice with Rebecca Jane. Expect a dynamic all levels Vinyasa flow, designed to build inner heat and fan our inner flame (agni). Working with the element of fire with its power to transform and bring light and fuel. It's associated with the Solar plexus chakra and is the driving force behind getting things done, digestion, willpower and ambition. Balanced with a restorative and deeply nurturing yin practice... dropping into longer holds allowing the…