The Intersection Of Yoga and Trauma with international guest teacher Adrienne Le Coure

 All the way from the USA Montana, we welcome back for the second time, international guest teacher Adrienne Le Coure. 

This is a workshop for anyone interested in deepening their understanding of psychological trauma, how it affects the body and how yoga can be used as a potent method of healing from trauma.

We begin with a thorough introduction to trauma and how it affects the body and mind followed by a trauma sensitive yoga practice that will demonstrate a safe atmosphere for healing and emphasizes the concepts of embodied practice, self-empowerment and harnessing the power of regulating your own nervous system.

The information provided will assist yoga teachers interested in working specifically with traumatized populations, and will also support yoga teachers working with general populations that want to cultivate sensitivity and awareness towards students that have been affected by trauma.

This workshop is ALSO for those interested in utilizing…