BEFORE ATTENDING THE STUDIO....
​
BEFORE ATTENDING THE STUDIO....
​
Class bookings.... studio facilities.... policies and more....
Wilderness Yoga Retreat
Fri, 10 May
|Coniston
Led by Madeline Diaz Meiners and Rebecca Jane
Time & Location
10 May 2024, 16:00 – 13 May 2024, 11:00
Coniston, East of Lake, Coniston LA21 8AA, UK
About the Event
Our May Wilderness Yoga retreat set by the tranquil waters of Lake Coniston in Cumbria combines the uplighting practices of Vinyasa Yoga, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sound baths) with Ananda's teachers, Madeline Diaz Meiners and Rebecca Jane.
Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Â Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics.
Throughout the weekend we offer additional activities such as paddleboarding, guided hikes and wild water swims, allowing you to bathe in the healing qualities of nature enjoying all that Coniston has in abundance.
Our onsite therapists offer massage treatments and facials design to help you relax and unwind for that pure indulgent experience.
This retreat is suitable for those who have a current Vinyasa Flow practice.
RETREAT PROGRAMME
FRIDAY
Check in 4pm – Free time to settle and explore
Evening Session 6 – 8pm
Restorative Yin Yoga Workshop
Evening meal – 8pm
SATURDAY
Morning practice 8 - 11am - Vinyasa Yoga Workshop
Brunch 11.30pm
Free time for water sports / treatments / massages
Afternoon Cake 4pm
Afternoon practice Yin Yoga Meditation 17.30 – 19.30pm
Yin workshop TCM
Evening Meal 19.45pm
SUNDAY
Morning Practice 8 - 11am - Vinyasa Yoga Workshop
Brunch 11.30am
Guided Afternoon walk (optional) 12.30 - 3.30pm
Afternoon tea and cakes 3pm
4pm - 6.30pm Yin Yoga Meditation workhop & Gong Soundbath
6.45pm Evening Meal
MONDAY
Mornning pratice 8 - Â 10am - A Sealing Yin Yang practice
Breakfast 10.30am
Checkout 11am
ACCOMODATION
Singel Occupancy £690
Private Twin / Triple £520pp
Shared room £490 ( max 4 persons )
Deposits £100 - Final balance due 4 weeks prior to the start of the retreat
TO BOOK PLEASE CLICK HEREÂ