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Wilderness Yoga Retreat

Fri, 10 May

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Coniston

Led by Madeline Diaz Meiners and Rebecca Jane

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Wilderness Yoga Retreat
Wilderness Yoga Retreat

Time & Location

10 May 2024, 16:00 – 13 May 2024, 11:00

Coniston, East of Lake, Coniston LA21 8AA, UK

About the Event

Our May Wilderness Yoga retreat set by the tranquil waters of Lake Coniston in Cumbria combines the uplighting practices of Vinyasa Yoga, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sound baths) with Ananda's teachers, Madeline Diaz Meiners and Rebecca Jane.

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony.  Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics.

Throughout the weekend we offer additional activities such as paddleboarding, guided hikes and wild water swims, allowing you to bathe in the healing qualities of nature enjoying all that Coniston has in abundance.

Our onsite therapists offer massage treatments and facials design to help you relax and unwind for that pure indulgent experience.

This retreat is suitable for those who have a current Vinyasa Flow practice.

RETREAT PROGRAMME

FRIDAY

Check in 4pm – Free time to settle and explore

Evening Session 6 – 8pm

Restorative Yin Yoga Workshop

Evening meal – 8pm

SATURDAY

Morning practice 8 - 11am - Vinyasa Yoga Workshop

Brunch 11.30pm

Free time for water sports / treatments / massages

Afternoon Cake 4pm

Afternoon practice Yin Yoga Meditation 17.30 – 19.30pm

Yin workshop TCM

Evening Meal 19.45pm

SUNDAY

Morning Practice 8 - 11am - Vinyasa Yoga Workshop

Brunch 11.30am

Guided Afternoon walk (optional) 12.30 - 3.30pm

Afternoon tea and cakes 3pm

4pm - 6.30pm Yin Yoga Meditation workhop & Gong Soundbath

6.45pm Evening Meal

MONDAY

Mornning pratice 8 -  10am - A Sealing Yin Yang practice

Breakfast 10.30am

Checkout 11am

ACCOMODATION

Singel Occupancy £690

Private Twin / Triple £520pp

Shared room £490 ( max 4 persons )

Deposits £100 - Final balance due 4 weeks prior to the start of the retreat

TO BOOK PLEASE CLICK HERE 

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