Sat, 07 Nov|
The Mill Studios Bolton
Yin and Pins
A collaboration between The Mill's Tracey Oakes and acupuncturist Kristina Parker
Time & Location
07 Nov 2020, 12:30 – 15:00
The Mill Studios Bolton, Unit 24, Halliwell Business Park, Rossini St, Bolton BL1 8DL, UK
About the Event
Yin and Pins to nourish the deep Yin time of Winter
As we enter the energy of the winter season (water element) we enter a time of introspection and stillness.
This 2.5 hr Yin Yoga workshop aims to nurture the element of water and the associated organs, the bladder and Kidneys.
Building the qi, jing and yin of your Kidneys in Winter helps to maintain the balance of your whole mind and body during this season and creates a healthy foundation for spring.
During the 30 minute guided Savasana your Yin and qi of the Winter element will be nourished with Acupuncture placed in the ankles, abdomen and hands.
Kristina’s journey into complementary healthcare started 13 years ago when she began to study Reiki for her own physical, mental and emotional wellbeing. In September 2017 she created Harwood Wellbeing offering Acupuncture, Reflexology, Reiki and TuiNa.
A truly exciting collaboration merging the two ancient modalities of yoga and acupuncture to bring you deep rest and nourishment.
Please bring a blanket and a pillow for your comfort. No previous experience of yoga or acupuncture is required but you will need to fill out a health consent form prior to the workshop.
£30 for this 2.5 hour workshop. Spaces are limited to 13 people.
Yin and Pins£30.00