Yin, Pins & Gongs

Through the practice of Yin, we will release stagnant energies within the body, clearing blockages to energy flow and fostering balance and harmony. This is achieved by integrating the ancient wisdoms of TCM and Yogic science, while aligning with the natural rhythms of the planet. During the Yin workshop, you will be guided through Buddhist-inspired meditation techniques and soothed by the sounds of Crystal Bowls, Shamanic Drum rhythms, chimes, and gongs.

This 3-hour Yin Yoga workshop, led by Madeline Diaz Meiners, focuses on nurturing the earth element and its associated organs, the Stomach and Spleen. During the 1-hour Gong Sound bath Savasana, your Yin and the qi of the Earth element will be nourished with acupuncture applied to the ankles, abdomen, and hands by qualified acupuncturist Larissa.

This is an exciting collaboration that combines the ancient practices of yoga and acupuncture to provide deep rest and nourishment.

Please bring a…