Yin & Pins with Madeline Diaz Meiners

This 3hr hr Yin Yoga workshop with soundbowls and acupuncture treatment will focus on the element of wood, which as a season, corresponds with Spring, a period of rest and restoration. The element of wood, associated with the organs of the liver and the gal bladder, Wood heralds the beginning of life, springtime and buds, sensuality and fecundity. In Chinese Medicine, wood is associated with negative feelings of anger and positive feelings of optimism, patience and altruism.

The Yin yoga practice is artfully designed to create fluidity in the body and breath, releasing stagnant energies to remove obstructions to energy flow and allow for equilibrium and harmony. This workshop blends the ancient wisdoms of TCM and Yogic science, while moving with the natural rhythms of the planet. 

During the 30 minute guided Soundhealing Savasana each student will received a 20 minute treatment of acupunture. 

A truly exciting collaboration merging the two ancient modalities of yoga and acupuncture to bring you deep rest and nourishment.

Please bring a blanket and a pillow for your comfort. No previous experience of yoga or acupuncture is required but you will need to fill out a health consent form prior to the workshop.

£30 for this 3 hour workshop.  Spaces are limited to 18 people.