Over the years I have encountered many teachers and taught in many studios in the UK and abroad I worked in a meditation centre in Pai ( Chaing mai ) and in Greece and a small island called Paros
My main interest is in the philosophy and the spiritual aspect of yoga which this would include meditation pranayama 
When new students come to a yoga class and the main interest is in the physical aspect and look at it as more of an exercise than philosophy that’s okay with me if it gets people into the yoga class it’s a start and then let’s see where it takes them
I like to try and create a relaxed and comfortable atmosphere in a class and make people feel safe and relaxed.

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