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Welcome to the booking & schedule page. A full list of our scheduled online yoga classes can be viewed below. Our online classes are price at £10 per week for unlimited classes, paid for in a 4 week block or simply DROP IN for £7 per class.  

WHEN YOU HAVE BOOKED YOUR CHOSEN CLASS PLEASE AWAIT YOUR BOOKING INVITE VIA EMAIL LINKED TO THE EMAIL ADDRESS THAT IS ASSOCIATED WITH YOUR MINDBODY ACCOUNT. THIS WILL ARRIVE 15 MINUTES PRIOR TO THE START OF THE CLASS.

If you are viewing the online class via a lap top no app is required. If viewed via phone or ipad please download the zoom app, blue logo and create an account prior to the class starting.

THE MILL STUDIOS ONLINE

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FREE ONLINE

YOGA NIRDA

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YOGA NIDRA

Practice 1

30 minute practice lead by

Adrienne Le Coure

Image by Ann Danilina

YOGA NIDRA

Practice 2

30 minute practice lead by

Adrienne Le Coure

Sunset

YOGA NIDRA

Practice 3

30 minute practice lead by

Adrienne Le Coure

Image by Cristian Newman

YOGA NIDRA

Practice 1 

30 minute practice lead by

Elizabeth Whitham 

Image by Anton Shuvalov

YOGA NIDRA

Practice 2 

30 minute practice lead by

Elizabeth Whitham 

Image by Giulia Bertelli

MORNING MEDITATION

Heart Centred 

20 minute meditation lead by

Tracey Oakes

ONLINE CLASS SCHEDULE

FREE ONLINE MEDITATION

Image by Eli DeFaria

MORNING MEDITATION

'Let your breath be your ancor'

20 minute guided meditation

with Tracey Oakes

Image by Samuel Austin

MORNING MEDITATION

Setting the intention of your hearts desire,

 20 minute practice's lead by 

 Natalie Rice 

Image by Chelsea shapouri

MANTRA MEDITATION

20 minute practice lead by Natalie Rice

Image by Darius Bashar

MORNING MEDITATION

Connection to your inner stillness

20 minute meditation lead by

Tracey Oakes

Image by freestocks

MORNING MEDITATION

Self Love

20 minute meditation lead by

Tracey Oakes

Image by Aarón Blanco Tejedor

MORNING MEDITATION

Energy Healing

20 minute meditation lead by

Natalie Rice 

Image by Ashley Batz

MORNING MEDITATION

Transitions Meditation

 lead by Natalie Rice

ONLINE
MEDS
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