HOT YOGA STUDIO
THE MILL STUDIOS ONLINE CLASSES
Let's Stay United....
Weekly pilates with Hayley has quite literally change my life. My life before pilates involved high doses of prescribed painkillers and daily agony cause by trapped and bulging vertebrae. I have been a life long visitor to physios, chiropractors, osteopaths and alternative medicine providers all of which made very little difference. Since developing pilates skills with Hayley I have not taken any medication for over 6 months and all my pain has disappeared which I never thought possible. Hayley's classes are clear and concise, offering options to all abilities unlike any other online classes I've previously come across which are over complicated with fancy tricks that the average person will never be able to do. Thank you Hayley, I will forever be a life long participant whether it be in the studio, at home or on holiday.....
Absolutely loved Natalie's flow class. I was a little unsure about taking part in an online class as I much prefer to be in a studio setting, but I felt like there was just me and Nat in the room and it allowed me be focused and present in my practice. Nat has the ability to make you feel calm even when at your most anxious, with her calming and comforting voice along with her little snippets of wisdom which brings a sense of connection as people resonate with her words.
I always look forward to the creativity of Madeline's classes. Just when you think you know where the flow/practice is heading, she introduces an extra layer and you find yourself in a new, unexpected place.
Madeline's flows/practice offer playful challenges, guiding you to discover new capabilities within yourself.
Liz is a brilliant teacher - explains everything really clearly and gives alternatives for those of us who are not as strong/supple as others
After every class I feel rejuvenated and stand a little bit taller and straighter !
Highly recommend even if you have never tried Pilates before.....
I love my yoga online class with Sarah on a Sunday morning...she always makes u feel bright and cheery like you are in the room with her... The only thing I missis the heat, but the rest is brilliant ... Thank you for making this possible
Absolutely loving how I can now practice with my favourite teachers online! To see how fluidly they’ve all transitioned to the online world is incredible, plus with the bonus of easily sampling different styles of yoga has helped and inspired my personal practice even more. Big love to all the online community for the welcoming good vibes....
Tracey brings warmth and fun to my practice even through the screen. Tracey always has a theme to her classes, which keeps me interested and motivated to do more. The hour or two I spend with Tracey is one of the highlights of my week!
Natalie is an amazing teacher, I never miss her flow and yin classes, in fact, at the moment I am also doing the repeats that are available too.
I particularly love the themes that Natalie uses in the classes they are always unique and encompass all elements of the breath, body and mind.
The flow classes are incredibly innovative, she challenges you but in such a way that you don’t realise until you’ve actually achieved.
Yin classes leave you feeling relaxed, rested and restored.
Natalie’s personality shines through her teaching and she is an absolute joy share your practice with.
Absolutely amazing. So wonderful to be able to attend Adrienne's class across from the USA during lockdown. Fabulous that The Mill Studios have pulled it out of the hat that we can all continue to be part of the yoga community.
I'm really enjoying the online pilates classes with Hayley - the class structure builds up the effort progressively, and every session provides variety and challenge. Hayley's instruction is very clear, friendly and motivating. I'll keep coming back!
I can’t recommend Madeline’s classes enough! Suitable for all abilities as every posture is clearly explained and broken down if needed. She really is an amazing teacher, thank you x
THE MILL STUDIOS ONLINE
Our online classes are price at £10 per week for unlimited classes, paid for in a 4 week block or simply DROP IN for £5 per class.
For online yoga class descriptions and help in finding the right class for you.... please head to the class descriptions page.
WHEN YOU HAVE BOOKED YOUR CHOSEN CLASS PLEASE AWAIT YOUR BOOKING INVITE VIA EMAIL LINKED TO THE EMAIL ADDRESS THAT IS ASSOCIATED WITH YOUR MINDBODY ACCOUNT. THIS WILL ARRIVE 15 MINUTES PRIOR TO THE START OF THE CLASS. IF YOU CAN"T FIND IT IN YOUR INBOX PLEASE CHECK YOUR JUNK FOLDER. IT HELPS TO ADD STUDIO1@THEMILLSTUDIOS.COM INTO YOUR EMAIL CONTACTS.
If you are viewing the online class via a lap top no app is required. If viewed via phone or ipad please download the zoom app, blue logo and create an account prior to the class starting.